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Ricky Rozay didn’t complete and release his second album of the year from just lying dormant in the studio. The Bawse has shed a ton of weight in the past few months and he decided to poke a little fun at the situation in a skit with Funny or Die called #RossFit.

If you’re a pudgy body looking to get back on the right track this upcoming holiday season, you’re SOL with this one. Only Ross could lose pounds be adding some more weight to his body. As in gold chains and grams of Mary Jane. In fact, the entire #Rossfit segment is simply comedic cross promotion for all of the swag he currently endorses. To get those triceps nice and tone, Ross suggests that you use the signature black bottles of Luc Belaire Rare Rosé to pour on strippers in order to beef up those arms. Need a protein break? Lemon pepper chicken wings from Wing Stop outta do the trick. And naturally, he’s implying the best way to get your neck loose and relaxed is to bop your head to his new album, Hood Billionaire.

The quick faux promo is good for a laugh, especially when it boils down to who really lays claim to the top title in the music world. Watch it below and listen to Ross’ album, here.

Photo: Funny Or Die