Jason Weintraub
Ihop

5 Cheap Meals To Stay Away From

 

Denny’s Fried Cheese Melt with wavy fries and marinara
1,260 calories
63 g fat (21 g saturated, 1 g trans)
3,010 mg sodium

Although I love cheese just as much as the next person, I am pretty confident to say that Denny’s went a little overboard with this one.  With the maximum amount of Sodium intake in a day suggested at 2,300 mg, this one meal alone takes you over the limit and is easily one of the saltiest meals out there.  Throw in the 1,260 calories out of the 2,000 recommended a day then you pretty much have your entire daily intake in one meal.  If you are eating something with cheese inside more cheese, it’s probably not a healthy meal for you.

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Comment Comments: 4 Tags Tags: worst foods Views Views: 4
  • Thick&SweetLike Jiffy

    ALL of those meals look good!!!!!!!!!!!!!!!!!!

  • http://Google Miss Sofia

    see there, this what happens when folks forget they roots, good ole down home cookin never do a body wrong.

  • BobTyranT

    Stay off dat fake ish and don’t EAT D**KS turd nuggets! I for one EAT rapperz, politicians, and pop stars ALIVE everyday on wax! It’s a good diet too!! And I CAN ACT! yeah ya boy got GIFTS! Now check out dat BobTyranT 2Pac Biopic Audition on Youtube NOW!

  • Keisha

    Unfortunately people are going to still eat these types of foods even if it means being overweight,having several health ailments,taking several medications and breathing heavy after walking up a flight of stairs…….