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19. Worst Frozen Meal

Stouffer’s White Meat Chicken Pot Pie

1,160 calories – 66 g fat (26 g saturated) – 1,780 mg sodium

The potpie is one of the world’s worst dietary inventions to begin with, and the damage is all the more extreme when the pie seems as big as a child’s head. Stouffer’s tries to get away with it by falling back on the serving-size sleight of hand; that is, to list as 2 servings what every person with a fork will consume as 1. Nobody splits potpies, and eating this whole thing will fill your belly with more saturated fat than you should eat in an entire day.

20. Worst Mall Treat

Cinnabon Regular Caramel Pecanbun

1,110 calories – 56 g fat (10 g saturated, 5 g trans) – 151 g carbs – 47 g sugars

Cinnabon and malls are inseparable. Consider it a symbiotic relationship: Researchers have found that men are turned on by the smell of cinnamon rolls, and further studies have shown that men are more likely to spend money when they’re thinking about sex. But just because Cinnabon might be good for Gap doesn’t mean it’s at all good for you. This dangerously bloated bun contains nearly an entire day’s worth of fat and more than half of your daily allotment of calories. (For those keeping score, that’s as much as you’ll find in 8 White Castle hamburgers.)

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